During the previous year, we all understood how important health is all 365 days of the year, that’s why it is equally important to keep healthy every day. And so, from time to time we start waving around with healthy recipes, mixes, percentages of this or that, we very quickly give it up because it is tasteless, boring, or complicated, forgetting that keeping healthy is actually extremely simple!
Mediterranean, as the oldest geographical region, exists interweaving into different cultures, religions and nations from the ancient Persia on the east to the western European kingdoms.